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Chair Workout Series with Dee Dee
Build strength, improve your posture and enhance your overall balance all while enjoying a fantastic community vibe in our Chair Workout Series with Dee Dee.
Thursday, Jun 19, 2025 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Women I Wish I’d Known: Mary Kingsley’s Journey
Mary Kingsley traveled to Africa in the 1890s, embracing its people and challenging stereotypes in her groundbreaking accounts of her experiences.Thursday, Jun 19, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Too Much Loss: Coping with Grief Overload
Too many significant losses in a relatively short period can feel overwhelming. Join us to find your way back to hope and healing.Thursday, Jun 19, 2025 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. Membership not required.
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African American Crops & Foodways
Celebrate Juneteenth and explore African American food traditions, gardening and history through a special class honoring cultural heritage.Thursday, Jun 19, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Ease into Movement: Joint Health Yoga with Jill
Perfect for all experience levels, this chair-supported yoga class enhances joint health, flexibility and balance through gentle movement and mindful breathwork.Thursday, Jun 19, 2025 12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT FREE online event. Membership not required.
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Dance Fitness: Get a Cha Cha Cardio Workout
Join our online Cha Cha dance class each Thursday in June for a lively and fun way to get your cardio exercise. All skill levels are welcome.Thursday, Jun 19, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Get in the Driver's Seat: Men's Health Tips
Men's Health Month is an ideal time to emphasize preventive care and proactive health measures for men, who have poorer health outcomes than women.Thursday, Jun 19, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Aging and Driving: ‘We Need to Talk’ Seminar
Find out how you can assess an older driver’s skills and have those difficult conversations about when it’s time to limit or stop driving.Thursday, Jun 19, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Cooking Class: Caribbean Salmon Salad
Our virtual healthy cooking demo features a brain-friendly Caribbean-inspired salmon salad with mango dressing.Thursday, Jun 19, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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AARP HomeFit Workshop
From improved lighting to making bathrooms more accessible, our AARP HomeFit workshop will share smart solutions for making your home safe for the long term.Thursday, Jun 19, 2025 5:00 p.m. ET • 4:00 p.m. CT • 3:00 p.m. MT • 2:00 p.m. PT FREE online event. Membership not required.
June 19, 2025
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