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The Fraudettes: Fraud-Fighting Fun & Trivia
We’ll share tips on how to protect yourself from fraud and fun trivia to help you spot and stop scams in this engaging monthly session.
Thursday, May 15, 2025 
6:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PT 
FREE online event. Membership not required.
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Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.Friday, May 16, 2025 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Fitness: A Virtual Hatha Yoga Class for All
Learn the basic principles of Hatha yoga and practice breathing and mindfulness from the comfort of home in this virtual four-week series.Friday, May 16, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Plant Based Cooking with Chef Kim
Join chef Kim as she demonstrates how to make Creamy Wild Mushroom Pasta and get tips to help you eat more plant-based food.Friday, May 16, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Author Dave Iverson on His Caregiving Journey
Author Dave Iverson shares highlights from ‘Winter Stars,’ an intimate and honest account of caregiving for his mother.Friday, May 16, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Qigong with Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental, and spiritual health.Friday, May 16, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Fraud Watch Friday: Who’s Fighting Fraud?
When you report fraud, what happens next? We’ll look inside how the FBI and other government agencies go after criminals and how we can all help.Friday, May 16, 2025 1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT FREE online event. Membership not required.
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Online Cooking with Chef Liz: Best Fruit Pie
Chef Liz Barbour will help you master the techniques needed to create a flawless fruit pie, including making a buttery, flaky pie crust.Friday, May 16, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of tai chi with a focus on relaxation, flexibility and strengthening.Friday, May 16, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Functional Fitness with Basic Body Movements
Get moving with this four-week functional fitness series that will engage your core, challenge your balance and work your entire body.Monday, May 19, 2025 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
May 15, 2025
May 16, 2025
May 19, 2025
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