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Thrive at Any Age: Reducing Anxiety and Stress

Tuesday, Jun 3, 2025

From 12:00 p.m. to 1:30 p.m. PDT

Duration: 90 Minutes

Free Online Event

For questions, contact AARP OR at [email protected]

This event is part of AARP's Nationwide Virtual Community Center.

People, Retirement, Adults Only, Looking At Camera, Only Women, Carefree, One Senior Woman Only, Active Lifestyle, African-American Ethnicity, Portrait, Lifestyles, Senior Women, Active Seniors, Color Image, , Vertical, Leisure Activity, Dancing, Full Length, Vitality, Archival, Photography, Adult, 70-79 Years, One Woman Only, One Person, Senior Adult, Healthy Lifestyle

Learn mindfulness tools and breathwork techniques to help you manage stress, reduce anxiety and cultivate a sense of inner peace.

About the Event

Join us for an engaging webinar series hosted by AARP Oregon that will provide valuable insights and tools to enhance your health and well-being at any age.

This month, our topic is Reducing Anxiety and Stress.In today’s fast-paced world, stress and anxiety are all too common, but there are effective, natural ways to regain calm and control. This workshop offers accessible strategies for bringing mindfulness into your life, calm your mind and reconnect with your body.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the link before the session.

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